relaxation area
Treat yourself to intense feelings of pleasure and well-being in the relaxation area.
After a session in the saunas, the relaxation room invites you to rest and relax.
A pleasant, relaxing music and a friendly atmosphere are the best conditions for relaxation.
The furnishings, our warm and welcoming Wellness Center is the perfect setting to recover your
energy after an active day in the nature in the Dolomites.
Turkish Bath
The turkish bath can have wonderful benefits on your body. The effect of the steam that comes
on the skin: the larger amount than the water contained in the epidermis makes
heat to your body, which in turn is expelled through perspiration.
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Thanks to the expansion of the pores and sweat cleanses of the skin, deep cleanses: toxins like
sodium, alcohol, nicotine, cholesterol, metals and all toxic substances to our health are
eliminated and our skin is therefore more healthy and shiny.
The alternating heat and cold is a vascular gymnastics, which improves blood circulation, due
to a widespread vasodilation.
The heat expands and passes through the blood vessels, easing the pain sensations and constituting an excellent deterrent against all infectious diseases. Vasodilation produced by this heat also allows the reactivity of the immune system and lymphatic system. One or more sessions of turkish bath is an effective remedy for acne, dermatitis, rheumatism, venereal disease, and all inflammation in the airways.
The turkish bath also reduces stress and, in addition to having a tonic effect on our body, It has a positive influence on the nervous system.
And 'able to improve metabolism, increasing the speed and making it easier to burn fat, can cure colds because soothes mucous membranes and facilitates the expulsion of excess mucus.
The heat expands and passes through the blood vessels, easing the pain sensations and constituting an excellent deterrent against all infectious diseases. Vasodilation produced by this heat also allows the reactivity of the immune system and lymphatic system. One or more sessions of turkish bath is an effective remedy for acne, dermatitis, rheumatism, venereal disease, and all inflammation in the airways.
The turkish bath also reduces stress and, in addition to having a tonic effect on our body, It has a positive influence on the nervous system.
And 'able to improve metabolism, increasing the speed and making it easier to burn fat, can cure colds because soothes mucous membranes and facilitates the expulsion of excess mucus.
Jacuzzi
For several years, when it comes to massage alluded to special tanks
found in spas and health clinics, or they can, while
increase and decrease performance, be placed in the bath house. The pools
Tub, whatever their size, exploiting in a perfectly calibrated
three elements: water, its temperature and the amount of air mixed with it.
The gas bubbles, issued by adjustable nozzles, breaking affect the epidermis
causing a micro-massage that acts directly on the circulation and muscles.
In fact, the capillaries dilate and increases the speed of the peripheral circulation; muscles
tone up and tissues are stressed to a rebalancing of their metabolism.
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Both the temperature (the optimum is about 35/36 degrees) and the water pressure are adjustable
and in any event the project is designed so as not to cause damage to those who come too
nozzle.
What are the benefits of the hydromassage??
The tub raises a general feeling of well-being and relief from a state of stress and fatigue, particularly if the water has been dissolved some solution-based substances muscle relaxants or plant extracts. It is very useful for the recovery of mental and physical energy and It may be beneficial in the prevention and treatment of cellulite since this is the form also due to a stagnation of liquids. From the therapeutic point of view real lets eliminate the after-effects of minor trauma such as sprains, bruises, muscle contractures. It is not advisable to take a bath too hot or too long if you have low blood pressure or if you're suffering from some heart diseases.
What are the benefits of the hydromassage??
The tub raises a general feeling of well-being and relief from a state of stress and fatigue, particularly if the water has been dissolved some solution-based substances muscle relaxants or plant extracts. It is very useful for the recovery of mental and physical energy and It may be beneficial in the prevention and treatment of cellulite since this is the form also due to a stagnation of liquids. From the therapeutic point of view real lets eliminate the after-effects of minor trauma such as sprains, bruises, muscle contractures. It is not advisable to take a bath too hot or too long if you have low blood pressure or if you're suffering from some heart diseases.
Infrared Sauna
The infrared rays of the sauna have the ability to penetrate deeply into the skin and
through transpiration, allowing the expulsion of toxins that every day
attack your body. Alcohol, nicotine, the smog, the impurities that we absorb every day
can cause diseases and illnesses. The infrared sauna allows us to
prevent disorders caused by the accumulation of harmful substances and gives us the benefits
of a deep purification and safe.
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The infrared sauna, increasing the temperature of our body, urges blood vessels
improving blood circulation, which it also means a greater increase of muscle capacity.
This aspect is taken into consideration especially by age people no longer young,
who find the infrared sauna a moment to benefit both mental and physical.
Visitors who have circulation problems MUST consult their doctor before undergo a sauna.
Visitors who have circulation problems MUST consult their doctor before undergo a sauna.
Cold tub
Leave the sauna and take a shower with cold water.
We can also cool off by taking a walk outside or immersing ourselves into the cold tub
(always starting from the feet).
Wait a few minutes and drink water (not ice cold), fruit juice, herbal tea or eat a fruit.
It follows a rest of at least 15-20 minutes.
The complete cycle (from the entrance in the sauna rest) can be repeated up to three times.
Finnish Sauna
The benefits of the Finnish sauna can bring to our body are many,
not for nothing has now become one of the most popular and widespread
within spas and also in a growing number of private homes.
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Both the body and the mind can benefit from the correct use of the sauna. In order for you
to experience the positive effects on health, it is necessary that the sauna becomes a daily practice:
use sporadically or occasionally can help you relax, but to enjoy the full benefits
psycho-physical it is required constant practice.
Regular use of the sauna in fact:
Regular use of the sauna in fact:
- It activates the temperature control system of our body, training to better manage the changes in temperature;
- It maintains toned and functional cardiovascular system;
- It allows the release of endorphins energizing, natural hormones in the mental well-being;
- It increases and keeps alert the immune system;
- It dilates the pores of the epidermis, favoring the cleaning and purification of the skin;
- It helps to expel toxins and waste through perspiration;
- It has a revitalizing effect overall on the whole organism.
There are concrete and tangible benefits, so that sports doctors suggest
athletes to use the sauna a couple of times a week, as a real training tool.
Salt cave
Cabin relax in the natural cycle of falling water.
Salt cave, and especially the treatment of salt (called halotherapy),
You can fit anyone, at any age and sex as it is a real
natural cure without the use of drugs or who knows if not the exclusive use of salt and
its potential benefits inherent natural and by now well-known, as increasing,
improving and enhancing both the movement and the immune system of each.
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Suitable for elderly, children, sports, men stressed, pregnant women etc.
everyone can try the treatment dell'haloterapia that brings several important benefits and
to the whole organism in general.
In any case it is recommended to do the treatment in salt caves to people suffering from cancer or heart failure, in the event of severe hypertension or if you are allergic to iodine (very rich in salt).
If you have any doubts, it is helpful to talk to your doctor who will illustrate more features of the halotherapy that is made in the salt cave.
In any case it is recommended to do the treatment in salt caves to people suffering from cancer or heart failure, in the event of severe hypertension or if you are allergic to iodine (very rich in salt).
If you have any doubts, it is helpful to talk to your doctor who will illustrate more features of the halotherapy that is made in the salt cave.
emotional shower
This special treatment, offered by the best spas, relies on
relaxing or energizing properties of water, colors and flavors and sometimes
also sounds in order to stimulate the senses giving pleasant sensations that
have a positive effect on the psychological well-being.
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So this is an uncommon shower, which refers to hydrotherapy, color therapy
aromatherapy and music therapy, thus stimulating their senses: touch, sight, smell and
hearing. Some treatments may separate these characteristics, for which there are:
- massageshowers that exploit the only jet of water to massage the body;
- aromatic showers, instead, rely colors to relax those who run the treatment;
- aromatic showers that thanks to the essences, which are issued during casting, transmit pleasurable sensations.
Other times, these three properties of emotional shower gather,
so you can try a mix of pleasant emotions.